by Mark Albert
Editor’s note: Raul Carrion was Mark Albert’s personal trainer for a period of one year, which ended six months before this video was recorded. No compensation changed hands in connection with this video.
Working out while on the road can be tough—but essential for a healthy lifestyle. So Mark Albert met up with VIDA Fitness Master Trainer Raul Carrion to find out the How to Workout and Stay Fit While Traveling.
As a premium subscriber, check out Raul’s top tips:
If you liked this video, check out this one where Raul shows us How to Eat Healthy While Traveling.
There are some airport gyms travelers can access after passing through airport security, particularly in ORD, DTW, and YYZ. ROAM Fitness is a new provider, opening locations in BWI and CLT; some have showers. Day passes there are $40.
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