by Mark Albert
Editor’s note: Raul Carrion was Mark Albert’s personal trainer for a period of one year, which ended six months before this video was recorded. No compensation changed hands in connection with this video.
Take it from personal experience: eating healthy while on the road can be tough—but so important to our overall fitness. So Mark Albert met up with VIDA Fitness Master Trainer Raul Carrion to find out How to Eat Healthy While Traveling.
As a premium subscriber, check out Raul’s top tips:
How do you eat healthy while traveling? Share your tips below.
If you liked this video, check out this one where Raul shows us How to Work Out and Stay Fit While Traveling.
For people in the Washington, DC, area, contact Raul at [email protected] and use promo code VOYAGEREPORT for a free personal training session at any VIDA Fitness location.
There are some airport gyms travelers can access after passing through airport security, particularly in ORD, DTW, and YYZ. ROAM Fitness is a new provider, opening locations in BWI and CLT; some have showers. Day passes there are $40.
A large amount of different fruits at an outdoor market in Cusco, Peru
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